Duality Health & Fitness is an all encompassing health & fitness platform which is designed to help our clients address all areas in developing an overall healthier lifestyle.

We look into all areas on the health and fitness spectrum to ensure our clients get the most complete package in terms of their health and overall physical and mental wellbeing.

This is a free service offered to all Duality members to run alongside their primary care package.

Platform Features

What features are available on the Duality Health & Fitness platform? We provide specialist help in all of the areas listed below.

Personal Profile

Nutrition

Recipes

Workouts

Meditations

Yoga

Pilates

Sleep Health

Mental Health

Online Support

Why choose our system

Outside of the level of services and information we provide from our team of specialists, check out some of the other add ons we provide for you to ensure you gain the most personalised service

24hr Access

24hr unlimited access to all areas of our system, fully responsive on all devices

Personalised Programmes

Fill in our physical and nutritional review and get a plan built bespoke to your goals, and your lifestyle

Customer Support

Full customer support available to users across all specialist areas on the platform

Outside of the level of services and information we provide from our team of specialists, check out some of the other add ons we provide for you to ensure you gain the most personalised service